WOD for Sunday, Jan 28, 2018 Clean and jerk 6-8 x (2+1) 2 x Clean + 1 x jerk 6-8 heavy sets Pull-up 6×2 Weighted pull up 6 x 2 heavy sets Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)
