Jerk 6×3
Jerk 6×3 (from the rack)
Thrusters and sled
2 rounds
- 20sec thruster
- rest 2min
- 20sec sled pull
- rest 2min
- 20sec thruster
- rest 2min
- 20sec sled pull
- rest 4min
WOD for Thursday, Jan 25, 2018
Jerk 6×3 (from the rack)
2 rounds