Thrusters, rowing, power cleans and DUs
4 x 6min work/3min rest
A)
– 5 thruster 42,5/30kg
– 10 cal row
B)
– 5 power clean 60/40kg
– 30 du
WOD for Tuesday, Jan 02, 2018
4 x 6min work/3min rest
A)
– 5 thruster 42,5/30kg
– 10 cal row
B)
– 5 power clean 60/40kg
– 30 du