Power snatch + snatch
For 20min:
power snatch + snatch
Pause back squat 7 x 1
In 15min
pause back squat 7 x 1
- 1sec pause in the bottom
WOD for Tuesday, Feb 20, 2018
For 20min:
power snatch + snatch
In 15min
pause back squat 7 x 1