Sumo deadlift 3 x 8
sumo deadlift 3 x 8
- rest 3min between sets
Wallballs, swings, rowing and front rack carry
For time:
2 rounds
- 30 wallballs
- 30 kb swing 24/16kg
- 30 cal row
- 80m kb front rack carry
WOD for Sunday, Apr 01, 2018
sumo deadlift 3 x 8
For time:
2 rounds