Hang power cleans
hang power cleans 3 sets of 3-2-1 reps.
No fails!
Functional yoga
9min AMRAP of
- 4 C2B pull-ups
- 8 Push-ups
- 16 db snatches 45/25lbs
WOD for Thursday, May 31, 2018
hang power cleans 3 sets of 3-2-1 reps.
No fails!
9min AMRAP of