Push press + Jerk
Eight times push press + jerk (1+1)
Burpeephobia
3 rounds of 2min on / 2min off between rounds
20cal row + max reps burpees.
WOD for Wednesday, Jun 27, 2018
Eight times push press + jerk (1+1)
3 rounds of 2min on / 2min off between rounds
20cal row + max reps burpees.