WOD for Saturday, Jul 28, 2018 OHS Overhead Squat 4×6 Nopea rykäsy vol 2.0 3 rounds for time – 10 pull up – 20 wall ball – 50 du Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)
