WOD for Thursday, Jul 26, 2018 bench press 5×3 bench press 5×3 Hikijumppaa 4 rounds for time – 200m run – 12 ring push up – 10 t2b Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)