10 x E2MOM of lunges and pull-ups
10 x e2mom of
– odd: 10+10 walking lunge (bar on the back)
– even: 8-10 kipping pull up
It's not fran, but will probably feel like it
21-15-9 reps of
– deadlift 100/70kg
– cal row/ assault bike
WOD for Tuesday, Jul 31, 2018
