Hang Snatches
Hang Snatch set of 3-3-2-2-1-1 reps.
Fast feet
Three rounds for time
- 50 DU
- 12 Overhead squats 50/35kg
- 20 Calories row or assault bike
WOD for Tuesday, Aug 28, 2018
Hang Snatch set of 3-3-2-2-1-1 reps.
Three rounds for time