OHS
A set of 5-5-3-3-3 overhead squats
This ain't nothing but a peanut
For time 21-15-9 reps of
– Back squat 100/65kg
– Cal assault/ row
WOD for Wednesday, Aug 08, 2018
A set of 5-5-3-3-3 overhead squats
For time 21-15-9 reps of
– Back squat 100/65kg
– Cal assault/ row