Bar and kugel
5 x E2MOM
– 6 hang power cleans
– 12 double kb squats
Nopea visiitti syvään päätyyn
For time:
30 box over burpees
60 db snatches 45/35lbs
90 du's
WOD for Saturday, Sep 22, 2018
5 x E2MOM
– 6 hang power cleans
– 12 double kb squats
For time:
30 box over burpees
60 db snatches 45/35lbs
90 du's