I hope its strict pull-ups and db push presses…
….and it is!
5 x E2MOM of
– 8 strict pull ups/ strict c2b's
– 8-12 db push presses
Metcon on ihmisen parasta aikaa
14min amrap of
– 5 hspu
– 10 t2b
– 15 db box step over
WOD for Wednesday, Sep 26, 2018
