Each three minutes you do this!
6 x E3MOM
– 2 rope climbs
– 6 push presses (AHAP)
Advanced
Do the rope climbs legless.
I wish it was Cindy
3 rounds for time
– 10 high box jumps
– 20 push ups
– 400m run
WOD for Thursday, Oct 25, 2018
6 x E3MOM
– 2 rope climbs
– 6 push presses (AHAP)
Advanced
Do the rope climbs legless.
3 rounds for time
– 10 high box jumps
– 20 push ups
– 400m run