So much DB's…
6 x 3min work / 2min rest alternating between A & B.
A)
15 db power cleans 45/35lbs
15 wallballs
B)
15/12 cal row
15 db push presses
6 x 3min work / 2min rest alternating between A & B.
A)
15 db power cleans 45/35lbs
15 wallballs
B)
15/12 cal row
15 db push presses