WOD for Thursday, Dec 06, 2018

Suomi 101

Partner workout with a 35min timecap. You can split the cals and reps with your partner any way you want.

cash in: 101cal row/ assault

10 rounds of
– 6 clusters 60/40kg
– 12 box over burpees

cash out: 101cal row/ assault

Leave a Reply

Your email address will not be published. Required fields are marked *