Clean singles
8 clean singles.
Doable weights, this is not a PR hunt.
What a rush!
6min AMRAP of
1-2-3-4… Power cleans 60/40kg
10 Air squats
Advanced: use 70/50kg
8 clean singles.
Doable weights, this is not a PR hunt.
6min AMRAP of
1-2-3-4… Power cleans 60/40kg
10 Air squats
Advanced: use 70/50kg