Tarzan of Bulgaria
4 rounds of
– 12+12 bulgarian split squats with dumbbells
– rest 60sec
– 2-3 rope climbs
– rest 60sec
Cool runnings
6 x 30 seconds all out sled push
– rest as needed between efforts
WOD for Thursday, Apr 04, 2019
4 rounds of
– 12+12 bulgarian split squats with dumbbells
– rest 60sec
– 2-3 rope climbs
– rest 60sec
6 x 30 seconds all out sled push
– rest as needed between efforts