Split jerks
Split jerks 6 x 4
Metcon Macabre V
For time:
– 10-8-6-4-2 clean and jerks 60/40kg
– 200m run
Time cap 10 minutes.
WOD for Saturday, May 11, 2019
Split jerks 6 x 4
For time:
– 10-8-6-4-2 clean and jerks 60/40kg
– 200m run
Time cap 10 minutes.