Push press 3 x 3
3 x 3 sets of push presses.
Partner blaster!
4 rounds each with partner, you go I go
– 250 row
– 15 kb swings 32/24kg
– 10 S2O's 50/35kg
Hit it hard and fast like a steam locomotive!
WOD for Wednesday, Jun 12, 2019
3 x 3 sets of push presses.
4 rounds each with partner, you go I go
– 250 row
– 15 kb swings 32/24kg
– 10 S2O's 50/35kg
Hit it hard and fast like a steam locomotive!