Jaksaa, jaksaa!
12 x Every 90 seconds alternating between
– 2 heavy deadlifts
– 40m kb front rack walk
No ei välttämättä jaksa!
For time
– 800m run
– 60 wallballs
– 800m run
12 x Every 90 seconds alternating between
– 2 heavy deadlifts
– 40m kb front rack walk
For time
– 800m run
– 60 wallballs
– 800m run