WOD for Thursday, Aug 15, 2019 Push press 5 x 2 5 x 2 sets of push presses. I row, therefore i am Row 4-6 x 30 seconds. – rest as needed between efforts Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)