Jerk 2RM
Split and push jerks are both ok!
Tachycardia workout
3 rounds for time
– 400m run
– 10 thrusters 60/40kg
– rest 2min between rounds
Timecap 15 minutes.
WOD for Tuesday, Aug 20, 2019
Split and push jerks are both ok!
3 rounds for time
– 400m run
– 10 thrusters 60/40kg
– rest 2min between rounds
Timecap 15 minutes.