Leukoi ja lungei
7 x e90sec alternating
– 5-8 C2B's / pull-ups
– 10+10 double kb front rack walking lunge
Cluster sh*tstorm
6min amrap with a partner, you go I go
– 3 clusters 60/40kg
WOD for Saturday, Sep 07, 2019
7 x e90sec alternating
– 5-8 C2B's / pull-ups
– 10+10 double kb front rack walking lunge
6min amrap with a partner, you go I go
– 3 clusters 60/40kg