Squats
8 x every 90 seconds
– 3 back squats
Use a challenging weight but absolutely no fails!
Erg like there's a bear in the room
2000m row for time.
WOD for Sunday, Sep 22, 2019
8 x every 90 seconds
– 3 back squats
Use a challenging weight but absolutely no fails!
2000m row for time.