Barbell press
Barbell press 4 x 10
Snatches and toes to bars
12min otm alternating
– 16-20 alternating db snatches (pick weight)
– 6-8 t2b's
WOD for Sunday, Nov 24, 2019
Barbell press 4 x 10
12min otm alternating
– 16-20 alternating db snatches (pick weight)
– 6-8 t2b's