Deadlift two's
Deadlift 5 x 2
Leave one rep on the tank.
"Don't you dare to drop 'em!"
15min amrap with partner
Kb front rack carry for distance (pick weight)
– every time you switch places both do 8 burpees
WOD for Thursday, Nov 07, 2019
Deadlift 5 x 2
Leave one rep on the tank.
15min amrap with partner
Kb front rack carry for distance (pick weight)
– every time you switch places both do 8 burpees