Front squat fives
front squat 5-6 x 5
All gas, no brakes
For time with a partner
– 100 cal row
– 80 T2B's
First the row and then the t2b's. Split the reps any way you like. 10min time cap.
WOD for Saturday, Jan 25, 2020
front squat 5-6 x 5
For time with a partner
– 100 cal row
– 80 T2B's
First the row and then the t2b's. Split the reps any way you like. 10min time cap.