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WOD for Saturday, Jan 25, 2020

Front squat fives

front squat 5-6 x 5

All gas, no brakes

For time with a partner
– 100 cal row
– 80 T2B's

First the row and then the t2b's. Split the reps any way you like. 10min time cap.

24/01/2020

Published by CFH

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00880 Helsinki

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