"The Chief"
5x3min, 1min rest between:
3 power clean (60/40kg)
6 push-up
9 squat
You survived the chief!
Find a heavy turkish get up for both hands with the time that's left after the chief.
WOD for Thursday, Jan 30, 2020
5x3min, 1min rest between:
3 power clean (60/40kg)
6 push-up
9 squat
Find a heavy turkish get up for both hands with the time that's left after the chief.