I hope it's not a long amrap with wallballs and calories…
… and it's a 30min amrap of
– 5 t2b's
– 10 hang power cleans 50/35kg
– 15 wallballs
– 20/15cal row / bike / xebex
… and it's a 30min amrap of
– 5 t2b's
– 10 hang power cleans 50/35kg
– 15 wallballs
– 20/15cal row / bike / xebex