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WOD for Wednesday, Feb 05, 2020

Back squat

Back squat e2mom
– 6 x 3

Koko ajan Go-Go!

2 rounds
– 40s row
– 40s rest
– 40s sled push
– 40s rest
– 40s xebex
– 40s rest
– 4min rest

Go all out!

04/02/2020

Published by CFH

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Levytie 6 D
00880 Helsinki

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CrossFit Herttoniemi - Levytie 6 D 00880 Helsinki - CrossFit is a registered trademark of CrossFit, Inc