So much BS
Back squat 2-4-2-4-2-4
Lada ojassa -simulaattori
4-5 x 20m heavyish sled pushes
Generous rest periods, this is not a vomit comet workout.
WOD for Wednesday, Mar 04, 2020
Back squat 2-4-2-4-2-4
4-5 x 20m heavyish sled pushes
Generous rest periods, this is not a vomit comet workout.