Partner workout
AMRAP30
60 cal row / bike / ski
30 wall ball
60 cal row / bike / ski
30 box jumps
*You go I go style – divide the reps as you like with your partner
*Starting from 1:00 until 29:00
EMOM 2 burpees for both
AMRAP30
60 cal row / bike / ski
30 wall ball
60 cal row / bike / ski
30 box jumps
*You go I go style – divide the reps as you like with your partner
*Starting from 1:00 until 29:00
EMOM 2 burpees for both