Skip to content

CrossFit Herttoniemi

  • Aloittaminen
  • Kids & Teens
  • Harjoitusajat
  • Omatoimiharjoittelu
  • Lapsiparkki
  • Valmentajat
  • Laskutus
  • Yhteystiedot

WOD for Tuesday, Nov 10, 2020

Clean + jerk 8 x (2+2)

8 sets of 2 x clean + 2 x jerk

Tabata row

8 intervals:
* 20 sec row
* 10 sec rest

Result is meters

09/11/2020

Published by CFH

View all posts by CFH

Post navigation

Previous Previous post: WOD for Monday, Nov 09, 2020
Next Next post: WOD for Wednesday, Nov 11, 2020

CrossFit Herttoniemi
Levytie 6 D
00880 Helsinki

CrossFit is a registered trademark of CrossFit, Inc

Tietosuojaseloste

CrossFit Herttoniemi - Levytie 6 D 00880 Helsinki - CrossFit is a registered trademark of CrossFit, Inc