1RM bench press
1 rep max bench press
2RM bench press
2 rep max bench press
3RM bench press
3 rep max bench press
Conditioning
4 rounds for time (+quality!)
1-2 Rope climb
10 Burpees to target
5-15 T2b
*Rest 1 minute between rounds
*t2b unbroken
TC: 13min
