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WOD for Wednesday, Nov 11, 2020

I like to party and by party i mean ….

Two 12min amraps

A:
5 t2b's
10 cal row
15 wb's

rest 5min

B:
5 ring dips
10 box jumps
15 kb swings 24/16kg

10/11/2020

Published by CFH

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Levytie 6 D
00880 Helsinki

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CrossFit Herttoniemi - Levytie 6 D 00880 Helsinki - CrossFit is a registered trademark of CrossFit, Inc