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WOD for Tuesday, Jan 05, 2021

Hang power clean waves

Hang power cleans
– 8 x 3
– One set every 90 seconds

Something wild

5 rounds for time
– 10 T2B's
– 15 Box Jumps
– 20 Cal row

Time cap 15min.

04/01/2021

Published by CFH

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Levytie 6 D
00880 Helsinki

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CrossFit Herttoniemi - Levytie 6 D 00880 Helsinki - CrossFit is a registered trademark of CrossFit, Inc