Hang power cleans with more waves
Hang power clean EMOM
– 10 x 3
Tzatziki is the best dip
5 rounds for time
– 7-9 Squat cleans 60/42,5kg
– 7-9 Ring dips
No rubber bands on the dips.
WOD for Tuesday, Jan 19, 2021
Hang power clean EMOM
– 10 x 3
5 rounds for time
– 7-9 Squat cleans 60/42,5kg
– 7-9 Ring dips
No rubber bands on the dips.