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WOD for Thursday, Mar 04, 2021

On the minute – Part 1

10min EMOM:
Odd: 6 power cleans
Even: 12 DB push presses

On the minute – Part 2

10min EMOM:
Odd: 5 front squats
Even: 6-10 pull-ups

03/03/2021

Published by CFH

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