WOD for Tuesday, Jul 27, 2021

Strict HSPU Progression

Options to choose from
– Strict HSPU
– Box HSPU
– Pike push up

Start by doing one max unbroken set.

After that, 5 x 1min 50% of the reps of the set.

Burpees, lot's of burpees

AMRAP5 bar over burpees + *EMOM 3 power cleans + 3 push jerks

RX 60/42,5
Scaled 42,5 /30
Score is the number of burpees