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WOD for Wednesday, Aug 04, 2021

Snatch

Every 2 minutes x 5
2 squat snatches @75-80%

CrossFit Games 2021 event 9

21-15-9:

Echo bike (cal.)
Snatch, 47,5 | 34kg

Time cap: 8 min.

Scaled:
21-15-9:

Row (cal.)
Snatch, 35 | 25 lb

Time cap: 8 min.

03/08/2021

Published by CFH

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