Row 2k
Row 2000 meters
Cool down & Accessorries
With a partner:
3 rounds for both:
One partner does 1 x LYTP (10 reps of all the positions)
while the other rows for in a cool down pace.
WOD for Monday, Nov 01, 2021
Row 2000 meters
With a partner:
3 rounds for both:
One partner does 1 x LYTP (10 reps of all the positions)
while the other rows for in a cool down pace.