Sara Sigmundsdóttir October 16 workout
AMRAP20
20 One-Arm Kettlebell snatches 24/16 kg (10 per arm)
20 Push Ups
20 Kettlebell swings 24/16 kg
20 Kipping hspu's
You can again blame Perttu for this one.
WOD for Thursday, Oct 28, 2021
AMRAP20
20 One-Arm Kettlebell snatches 24/16 kg (10 per arm)
20 Push Ups
20 Kettlebell swings 24/16 kg
20 Kipping hspu's
You can again blame Perttu for this one.