Gymnastics tests – #1
Vauhditon pituushyppy
Gymnastics tests – #2
High box jump
Tulos senttimetreinä.
Gymnastics tests – #3
Max unbroken DU
Bodybuilding
3 rounds for quality:
10 m Double KB Front rack walking lunge
10 Bicep curls
10-20 Tricep extension
10+10KB side bends
