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WOD for Sunday, Jun 05, 2022

1RM Deadlift

1 rep max deadlift

Or the deadlift workout below👇

Deadlift workout

70% of 1RM x 5 reps
80% of 1RM x 3 reps
90% of 1RM x 1+ reps

04/06/2022

Published by CFH

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Levytie 6 D
00880 Helsinki

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CrossFit Herttoniemi - Levytie 6 D 00880 Helsinki - CrossFit is a registered trademark of CrossFit, Inc