WOD for Friday, Jan 06, 2023

Power Clean waves

Every 4 minutes x 3

Aalto 1
3 x @65%
2 x @70%
1 x @75%

Aalto 2
3 x @70%
2 x @75%
1 x @80%

Aalto 3
3 x @75%
2 x @80%
1 x @85%

FS + BS

4x 7+3 @70-75% 1RM fs