Death Race
5 Rounds for Time
15/10 calorie Bike
10 Burpees
Monitor must be reset each round. For burpees, athlete must drop to chest-to-ground, hop up, jump, stand tall, and clap overhead.
TC: 10 min
Cool Down
For 10 min "amrap"
200 m jog
30+30 sec etureiden/takareiden rullaus foamrollerilla
