WOD for Wednesday, Oct 18, 2023

Sweat sesh

6 x 5 min on / 2,5 min off

A)
500 m row
20 DB snatch
-> rest of the time row

B)
20 cal bike
20 KB swing
-> rest of the time bike

C)
20 Burpee box step overs
20 Wall Ball
-> rest of the time burpee box step overs