Rest / Open Gym
Rest / Open Gym
Jyystö 230524
Every 8min x 6
1) 1000m run
2) 1500m row
3) 3000m bike-erg or 70/55cal echo-bike
WOD for Thursday, May 23, 2024
Rest / Open Gym
Every 8min x 6
1) 1000m run
2) 1500m row
3) 3000m bike-erg or 70/55cal echo-bike